PRANAYAMA BASED MEDITATION CLASSES, Tues am & pm classes.LCH L Course Numbers PM1 & PM2,
THURSDAY 8.30-10PM DROP IN CLASS - HITCHIN, bring a mat , blanket and some water, beginners - intermediate.,
GENTLE YOGA FRIDAY 11AM , Letchworth Centre for Healthy Living,
NEXT YOGA WORKSHOP 25TH FEBRUARY, Asana, Pranayama, Mantra and Meditation 2-5.30pm at Letchworth Centre,
Next Meditation Sunday Janaury 29th 7-8.30pm
www.hertsdirect.org/libsleisure/leisure/sports/sppers3y/spyoga4y/11439871
