Yoga is a combination of several disciplines and people come to it for many different reasons.
Yoga can be as simple as a way to 'get fit', tone the body or to relieve the stresses that everyday life places on us.
We all have stresses from work, home, families - children or parents. Perhaps events such as exams, moving house, divorce. They all create toxins in our body and mind. Yoga is a way to help relieve yourself of those things. It can also be a beautiful way to bring your child into the world. Yoga can also be the basis for a philosophy, a way of living that chimes in a 'green' way to a healthier way of life. There are practitioners from all walks of life, all creeds, and almost every type of person you could imagine. Whatever your philosophy, or your status in life, you are welcome to come and try a class and see the results both mentally and physically.