• Who, Where, Why and How - its all about us!.
What We Do
• Find Out more about the types of things you can do with yogamindspace.
• Details the times and location of Club Yoga Classes.
• Exactly where you are right now.
• Check all the latest news - sometimes busy sometimes quiet!
• Getting closer to your baby and understanding the changes.
• Completing your post partum connection with baby.
• Yoga is for all ages - create a more flexible way of living.
• Be the best you can be - find out why top athletes all choose to be yoga fit.
• Monthly Meditation and Yoga Nidra Classes.
• Its not just hot air, find out about yogic breathing.
• The meditative heart of yoga with amazing results.