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Yoga News

Recent Yoga News

20/Sept -- >Weds 6.45 class
Weds 6.45 class now moved to 8.15. Due to family unexpectedness.

21 Sept --> St Michaels Class Moved...
St Michaels Classes at Sam Lucas tonight. Sorry for inconvience. Family unexpectedness.

Yin Yoga
Thanks so much to the amazing Rachel for her astounding Yin class. - Next class 6 October at the Evergreen in Letchworth - See the Yin Page for more details :)

Yoga for lower backs
Check out Idunn's Yoga for healthy backs this weekend 17-09-2017 at Hitchin Boys School Sports Centre

Yin - Foundations of the inner path.
Workshop Dec 09 2017 - 30 places available. Contact us to book your place.

Tibetan Heart Yoga Workshop
Sat 07-Oct-2017 in Hitchin. Bookings now being taken - 36 places available

Classes are on!
Bank holiday Monday 29 May 2017 - - Hi everybody. Just to confirm : classes are on tonight!

Compassion Workshop
Dr Neelam Taneja and Sarah O'Connor Compassion for the anxious Self Workshop. covering Asana, Pranayama, mantra and Meditation and Philosophy

200hours Teacher Training starts February 25th 2017
MindFlowYoga Teacher Training in Hitchin, Course directors Sarah O'Connor and Dr Neelam Tanej, Yoga Elders with over 70 years teaching experience. Fully comprehension and in depth Yoga training

Wishing You A Great Christmas & New Year
Wishing all visitors to our site a lovely Christmas and Fab New Year. :)